Personal Trainers That Walk the Talk
Stewart Fitness experienced staff of personal trainers are carefully selected to ensure the success of its clients. All Stewart Fitness personal trainers are both knowledgeable and experienced. They are fully committed to help you obtain the results and goals that you aim for.
Each personal trainer brings something new and different to your session making working out fun and dedication to your program easy.
What is Personal Training?
Personal training consists of one on one coaching from a qualified personal trainer. Your trainer teaches you, motivates you, and gets you to work hard consistently while following a detailed fitness and nutrition plan developed specifically for you based on your goals.
Stewart Fitness programs incorporate all aspects of whole body fitness into their fitness programs – strength training, cardiovascular conditioning, endurance training for increased stamina and energy, flexibility training and diet nutrition. We will design a comprehensive personal program to achieve your goals.
Through support and fitness expertise, your personal trainer keeps you moving towards your success, while maintaining a positive and genuine concern for your exercise progress. When you reach your exercise plateau, we will redesign your fitness workout to advance you to the next fitness level to continue to achieve maximum benefits for your efforts. By changing your exercise workout, your personal training program remains fresh, new and challenging to optimize time and energy and maximize results.
Kevin and Jennifer have over 20 years of experience helping people achieve their fitness goals. They understand the challenge of maintaining family, health and fitness with today’s hectic lifestyles. Whether you want to lose weight, tone-up, build muscle of be at the top of your game, they will personalize an exercise program to help you be successful and how to stay that way for life.
Achievements:
• Personal Trainers since 1994
• American Heart Association CPR & AED Certified
• 1998-2000 Personal Trainer for the Indy-Racing League, Team Kelly
• Competed in Indiana’s NPC Men’s Body Building & Woman’s Figure
Competitions Since 1999
• 2001-2006 Strength Trainer for Berkshire of Castleton Senior Living
Facility
