“As long as I can remember, I have always been more of a book guy than a gym guy. I just didn’t really enjoy exercising for fitness. I had tried to exercise and eat right on several occasions, but I always relapsed after a short time, and before tangible results were available. All of that changed when I started working with Kevin from Stewart Fitness in August of 2009. Kevin’s positive feedback, respectful manner, and efficient approach to training has driven me to achieve the highest level of fitness that I have enjoyed in my life. More importantly, I now look forward to going to the gym to work out: Kevin has helped me create a real change in my lifestyle.
Working with Kevin one on one, and following his advice on diet and cardiovascular exercise, I have lost almost 20% of my starting body weight while visibly building muscle. My energy level has improved, and I feel less stressed. People at my office ask me on a daily basis how I’ve been able to get so fit. I’m always happy to credit training with Stewart Fitness. Personal training is an investment in both time and money, but I can safely say that the return on that investment in my case has been much better than I thought I could reasonably expect. Choosing Stewart Fitness has been my most positive life decision since I married my wife, and my only regret is that I didn’t start with Stewart sooner.”
Thanks,
John T. Krug, II, PhD
How’s it going with your plan?I was really good last week. I msesid a run today though. It was freezing outside. I’m off to the gym first thing in the morning to make up for it.