Kevin is great to work with and will tailor a work out to meet your particular goals and abilities. I was having problems with one of my knees and there were some exercises I couldn’t do without pain. Other movements were substituted and Kevin started me on an exercise that targeted the cause of my knee pain. After a few months it occurred to me that it has been a long time since I felt pain in that knee, and it’s much easier to move!
Anne
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